​Scientifically Proven:

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1. Improves Health​​

• Reduce stress & anxiety

• Fights depression

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2. Improves Cognitive Functions

• Boosts memory & prevents memory loss

• Improves concentration

• Develop problem-solving skills

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3. Improves Academic Skills

• Improves comprehension skills

• Improves math skills

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4. Cultivates Discipline & Patience​

• Better time management skills

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5. Improves Motor Skills

• Improves coordination

• Improves dexterity

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6. Develops & Encourages Creativity

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7. Increases Confidence

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8. Raises Cultural Awareness

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9. Improves Aural Awareness